7 Amazing Hair, Skin, Eye and Health Benefits Of Bhringraj Or Eclipta Alba Plant

Who doesn't want to look beautiful with long thick hair and a beautiful skin?

Of Course everyone and specially look healthy too.

Oiling the hair is the golden rule to provide nutritional quality to your hair. Simple massage of hair with the best herb/ingredient helps to nourish the scalp and hair.

One best ingredient is BhringRaj. There are amazing hair, skin, eye and health benefits of Bhringraj[Eclipta Alba]

Eclipta Alba

Bhringraj is also known as "Keshraj", meaning "Rules Of Hair". Bhringraj is popularly known as

"False Daisy", a traditional wonder herb. According to Sanskrit scriptures Bhringraj is usually growing in moisture and is categorized into three types :

Shweta Bhringraj (With White Colored Flowers)
Peet Bhringraj (With Yellow Colored Flowers)
Neel Bhringraj (Blue Colored Flowers)

White and yellow colored are widely used in Ayurveda.

Bhringraj is rich in alkaloids and its leaves are rich in proteins. Also Consists of chemicals like steroids, calcium, vitamin D, Iron, Vitamin E and Magnesium. Herb rich in minerals and vitamins boosts hair growth and stimulates blood circulation.

7 Amazing Benefits Of Bhringraj Or Eclipta Alba

🌲HAIR BENEFITS

Nutrition to hair and Hair Growth

Dandruff: Bhringraj having high specific gravity can easily penetrate into the scalp and hence helpful in treating dandruff and drying scalp
Baldness: By messaging, increases blood circulation which brings more hair growth from the root.
Hair-fall: Bhrinjraj contains some essential nutrients which boosts hair follicles and prevent hair loss.
Hair Growth: When regularly using bhringraj oil, promotes hair follicles to activate the blood flow by widening the blood vessels leading to hair growth.
Preventing Graying Of Hair: Bhringraj oil contains natural black dye, helps to prevent premature graying of hair. Maintains natural hair color. It makes the process of graying of hair slower.
Conditioning Hair: Mixing Bhringraj with Amla, Coconut oil and shikakai, provides shine too the hair. Also makes hair thicker, stronger and shiny.

Hair Benefits

🌲Eye and Skin Benefits

Helpful in healing cracked heels, wounds and minor skin allergies.
Provides cooling effect to eyes, when applying kajal mixed with bhringraj.
It helps to improve eye sights and other eye disorder.
Bhringraj oil has hydrating property, helps to treat skin inflammations like psoriasis, dermatitis, eczema, skin boils and acne.
It has anti-aging action, which rejuvenates the body due to its rejuvenating property.

🌲Improves Functioning Of Liver And Helps In Indigestion

Enlargement of the liver, fatty liver and jaundice are improved by using bhringraj. It increases bile flow by balancing Pitta.
Liver is the main site for metabolism, bhringraj acts as liver tonic and helps to improve easy digestion, constipation and loss of appetite.
It removes toxins and regenerate liver cells.
Overall activity of metabolism that is digestion, absorption, assimilation and excretion of wastes is improved by bhringraj.
Helps in heart burn, hyper-acidity and sometimes in nausea and vomiting.
Helps in healing stomach ulcers and excessive salivation.

🌲Immunity Booster

Bhringraj contains Vitamins and Minerals like Vitamin E, Vitamin D, Magnesium, Calcium and Iron.
Improves overall stamina and energy level of the body.
Reduces weakness and fatigue.
By improving the function of the adrenal glands, reduces stress levels.
Magnesium has relaxant property that promotes muscle relaxation, sleep and improves mood.

🌲Respiratory Benefits

Bhringraj has anti-microbial and anti-bacterial properties to fight against infections.
Helps in treating cough and cold symptoms, bronchitis and asthma.
Due to its anti-inflammatory property helps to reduce inflammation of the bronchi.
Inflammation causes wheezing, cough and shortness of breath, due to restriction in carrying air from and to the lungs.
Bhringraj helps in reducing inflammation and leads to easy breathing.

🌲Diabetes And Heart Health

Bhringraj has hypoglycemic property, hence elevates the blood sugar level.
It causes activation of pancreatic B cells to produce insulin.
It also reduces the breakdown of starch into glucose which leads to low blood glucose levels.
Due to its ant-oxidative nature, controls high BP, Regulates cholesterol, strengthen heart muscles, reduces risk if heart attack, heart blocks and blood clots.
Leads to health heart and balances cholesterol.

🌲Other Health Benefits

Helpful in amoebic dysentery by completely killing the causative agent Entanmoeba Histolytica.
Has Analgesic property, helpful in reducing pain and inflammation in Rheumatoid Arthritis and Osteoarthritis.
Treats Headaches and Migraine
Neutralize lethal effects of rattle snake venom.
Improves memory loss due to Alzheimer's.
Anti-microbial action helps to prevent Urinary Tract Infections.
Effective in treatment of snake bites and scorpion stings.
Helpful in cholera and chronic fever.
May prevent recurrent miscarriages by strengthening the uterus.
In mercury poisoning, reduces the accumulation of mercury and promotes its excretion from the body.
Helps in vestibular rehabilitation by strengthening the vestibular system.
Helps in vertigo when taken with brown sugar.

👍Precautions And Side Effects:

Sometimes allergic to hypersensitive constituents.
Sometimes causes stomach problems like slight burning sensation due to its hot potency.
Consult doctor if there is sign of itching, swelling, redness and stinging.
Safety profile should be maintained in pregnancy and breastfeeding.