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3 Best Tips To Save Children From Illness In Winter

When the winter season is here, it becomes necessary to take special care of children's health.

Children are prone to infections as their immune system is not fully developed.

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 Tips To Save Children From Illness In Winter

Although some things should be taken care of, even children can enjoy the rosy cold of winter without getting sick.

Warm clothes are necessary, children should always be kept in a warm environment so that the body does not get cold.

To do this, special attention should be paid to children's clothes in winter.

Start wearing in the atmosphere.

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 Tips To Save Children From Illness In Winter

Always wear socks on the baby's feet as bare feet can get cold very quickly.

Always dress the baby in good quality sweaters as woolen can sometimes cause skin allergies.

If the baby is very young and the weather is very cold, avoid bathing the baby daily whenever possible.

Instead of bathing small children daily, you can add a soft antibacterial liquid to warm water and soak a soft towel in it to clean their body.

However, bathing the baby should not be avoided if the baby is not very sick or has a cold.

Make a massage.

In cold winters, when possible, place the baby in the warm morning sun and massage it well with some warmed oil. Massage keeps children's muscles strong and the body warm. To get this benefit, you need baby massage in winter season. If the sun is shining in your house, put the children in warm clothes and sit in the heat for a while. Doing so will give them both fresh air and vitamin D.

Focus on food

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 Tips To Save Children From Illness In Winter

Children should always be kept in a warm environment so that the body does not get cold. To do this, take special care to have children's shoes in winter Taking good care of children's food in winter can maintain their health. Don't accidentally feed children cold things in winter. If your baby is above 7 months of age, do not feed him cold food and also do not feed him stale food or cold food. Give children seasonal vegetables. You can also feed them all fruits. There is no danger of cold by feeding the fruit with moderate salt. However, do not eat fruit in the evening. Eating fruits in the evening can lead to cold.

Chyawanprash is very beneficial for children in winter. So feed one teaspoon of Chyawanprash to children daily in winter. If possible, mix turmeric in milk and drink it. Cozy atmosphere of the room.

https://www.healthpriority.in/
 Tips To Save Children From Illness In Winter

To keep the baby healthy, make sure that the environment in his room is warm. Children are often kept in rooms heated with heaters and blowers to protect them from the cold in winter, but even if a child is kept in such a room for a long time, they can get sick.

If the child is brought back to normal temperature from a hot environment, the cold immediately affects him

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