Vitamin D Deficiency In 80 % Of Covid-19 Patient, Symptoms Of Vitamin D Deficiency, Sources And Health Benefits Of Vitamin D

A new study with covid-19 patient have found that there occurs Vitamin D deficiency in about 80percent in person with covid-19.

Vitamin D Deficiency & Covid 19

Adequate level of Vitamin D helps in the treatment of covid-19 patient. Also, if the amount of Vitamin D is low, it leads to high level of inflammatory markers like ferritin and D-Dimer.

Recent study have discovered that 80percent of the Covid-19 patient didn't have adequate level of Vitamin D. Thus reduces immunity as Vitamin D have capacity to fight against virus. Also, compared to women, men have low Vitamin D level.

Not having adequate level of Vitamin D , causes increase in the level of D -Dimer and Ferritin.

People with co-morbidities such as hypertension, diabetes and obesity are associated with low level of Vitamin D.

Vitamin D is called as "Sunshine Vitamin", helps in fighting against virus and those with low level of Vitamin D are more severe covid-19 as they have low level of vitamin D circulating in the blood.

Vitamin D also inhibits the production of pro-inflammatory cytokines and increase the production of anti-inflammatory cytokines.

Vitamin D is beneficial in raising immune system and make stronger musculoskeletal system.

Having Vitamin D deficiency is also associated with developing upper respiratory tract infections including influenza and coronavirus.

Vitamin D interferes with the immune cells such as macrophage, B and T lymphocytes, neutrophils and dendritic cells.

Vitamin D on simulation produces cathelecidine, a peptide which shows anti-bacterial activity against bacteria and enveloped virus such as corona virus.

It is recommended to have an adequate level of Vitamin D especially for adults and children to reduce the risk of developing infections.

People with vitamin S deficiency are more susceptible to infection.

Vitamin D is thought to have protective effects against acute lung injury or infection.

Insufficiency in Vitamin D leads to weak bones, heart related ailments, respiratory ailments and low immunity.

Having adequate level of Vitamin D also helps to have less oxygen requirement in covid-19 patients, thus aids in fastening the treatment process.

Vitamin D is said to be a hormone to produce and control blood calcium to improve immune system.

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🌞Symptoms Of Vitamin D Deficiency

Vitamin D Deficiency & Covid 19

Tiredness.
Aches.
General sense pf not feeling well.
Bone and Muscle pain.
Weakness.
Stress.
Fractures frequently.
Impaired wound healing.
Hair loss.
Low mood.
Regular sickness or infection.

🌞Sources Of Vitamin D

Major Source Is Sunlight
Fatty Fish
Fortified foods.
Dairy products such as milk or cheese.
Egg yolks.
Cod liver oil .
Cereals.
Fruit Juices.
Mushrooms.

🌞Health Benefits Of Vitamin D

👉Fight Against Disease.

Vitamin D helps to decrease the risk of developing heart disease, flu, multiple sclerosis.

Vitamin D has protective effect against the influenza virus.

Vitamin D is also helpful in preventing Type 1 and Type 2 Diabetes.

Vitamin D helps in lowering the risk of developing tooth decay and gum disease.

Vitamin D supplementation may improve cancer outcomes.

👉Reduces Depression.

Vitamin D helps to regulate mood and reduce depression.

It also helps to reduce anxiety.

👉Aids In Weight Loss.

Takin Vitamin D supplementation causes suppression of appetite and thus aid in weight loss.

👉Bone Health.

Vitamin D helps to regulate the calcium and phosphorous level in the blood, stimulate and absorb calcium, thus helps in maintaining healthy bones.

👉Improve Immune System.

Vitamin D is helpful in building immunity, supports immune system by fighting against harmful bacteria and enveloped virus such s Influenza and Corona.